Magical Mindful Meditation

Join me for an evening under the stars, as I take you on a unique, guided meditation.

Finish your journey with a beautiful & gentle self-healing.

This evening will leave you completely replenished, centred and rejuvenated.

 

 

 

This incredible experience is held once a month

on a Wednesday -

 

See the calendar below to book your chosen day...

 

 

7.45 - 9pm

 

 

and is just 

 

£10

 

 

Held at Gossops Green Community Centre,

4 Kidborough Road, Crawley, RH11 8HJ

 

This is an in-person event and spaces

are limited, so book now

to avoid missing out!

  • Long to feel relaxed and at peace from the daily struggles and burdens of life?

  • Need something that will help your mind and body rest? A moment in time just for you!

  • Want to explore how meditation can help you in your life, fully guided and supported?

Once you book your ticket, you will receive an email with all further information regarding the event. Please ensure you tick the communication and GDPR boxes to receive this.

JUST SOME OF THE INCREDIBLE BENEFITS OF

Meditation

  • Reduced Stress

    Meditation (regular) helps reduce stress by lowering the production of cortisol in the body.

  • Promotes Positive Emotional Health

    Meditation can lead to improved self-image and a more positive outlook on life.

    Some studies have revealed that meditation can significantly reduce symptoms of depression.

  • Improves Sleep

    Becoming skilled in meditation may help you control or redirect the racing or runaway thoughts that often lead to insomnia.

    Additionally, it can help relax your body, releasing tension and placing you in a peaceful state in which you’re more likely to fall asleep.

  • Helps to control Anxiety

    By consciously reducing stress, this translates and encourages reduced levels of anxiety.

  • Improved Self Awareness

    Meditation may help you develop a stronger understanding of yourself, helping you grow into your best self and generate higher levels of kindness.

     

  • Helps to Control Pain

    Meditators have shown a greater ability to cope with pain and even experienced a reduced sensation of pain.

Come sit a while.

Relax.

Just be.

LJB Intuitive Energy Coach

Certified Educator for:

Theta Healing®

Quantum Holographic Echo Healing®

The Activation Method ®

 

Certified Practitioner for:

Silent Councelling

EFT Tapping

Angel Healing

Meditation

 

LJB is fully insured &

accredited by the IPHM.

 

About LJB

Hi and a huge welcome to you.

I am LJB Intuitive Energy Coach, Spiritual Life Coach and Educator.

 

Meditation has become an integral part of my everyday life. It keeps me feeling healthy and happy and my mental health at its absolute best.

 

It is my honour and privilege to be able to bring this experience to you live and in person, combined with  some beautiful and delicate

self-healing practices.

 

Immerse yourself into a beautiful evening of relaxation and prioritize your own wellbeing for an hour.

 

I love the connection with others and am most definitely a people person! Helping, healing, supporting, soothing, transforming and laughing with clients fulfils every part of my being. Watching people grow and evolve is so incredibly special and I am honoured to be able to do this work. Awakening and aligning people into their passion and purpose with love and light.

For more information, please visit www.laurajbarker.com


LJB is fully insured and accredited by the IPHM

 

  • Theta Healing® Instructor & Practitioner

    The Theta Healing® technique is a meditation technique and spiritual philosophy - not specific to one religion but accepting them all - with the purpose of getting closer to the Creator/Source energy. It allows you to clear limiting beliefs in seconds and live life with positivity, developing virtues in all that we do. Through meditation, the ThetaHealing Technique offers a bespoke energy release and clearing along with deep healing, leading to profound changes physically, emotionally, mentally and spiritually.

    ​

  • Quantum Holographic Echo Healing® Instructor & Practitioner

    Quantum Holographic Echo Healing™ is an intuitive energy balancing therapy. This unique therapy takes you on a guided journey to self-healing, as an energy balancing therapy you are taken through various stages of healing and self-discovery, this helps to release toxic mental energy and core beliefs that can limit our way of life. This unique modality offers extensive techniques including, Energetic scan, connection to guides, 4 pillar tarot reading, dowsing, colour therapy followed with  aftercare to finish the healing. By using this spiritual dowsing technique, we will be able to clear your energy field of negative emotions and limiting beliefs.

     

  • EFT Tapping Practitioner

    EFT tapping is acupressure therapy treatment to restore balance to disrupted energy. It has been an authorised treatment for sufferers of PTSD and offers alternative therapy for anxiety, depression, physical pain and insomnia.

    It is an incredible technique to master for all areas of your life.

     

  • The Activation Method®

    Level 1 & 2

    Instructor & Practitoner

    The Activation Method™ is the perfect blend of mindset and energy healing, which works with all four of our bodies mental, physical, emotional and spiritual, which means the benefits from this healing modality are incredibly powerful as we are clearing your blocks across all of your bodies all in one go.

    With the activation method you get to the root cause of the issue at hand, release it and heal it all in one session and within 21 days from following our unique aftercare process, the client will be completely free from their problem, as the aftercare is not only focused on re-programming your subconscious mind, so as it is focused on what it wants to create, but to also embody your higher self – the highest and most expansive version of you.

    Available at Level 1 as a Self Activation Course leading into Level 2 - Becoming a practitioner.

    .

  • Silent Councelling®

    Practitioner

    Silent Counselling is a beautiful and gentle modality to help release and discharge pain caused by negative emotions and thought patterns using touch and breath. Using muscle testing, the meridian points around the body and specific breath work, together, we address the root cause of the issue and release. As the name suggests, you don't have to 're-live' past traumas and fears by talking through them. (We can talk through them but you don't have to if you can't)

    By discharging and releasing this energetically, it aligns body and mind, giving the client clarity and the intensity of the issue is greatly reduced, if not gone.

  • Meditation Facilitator

    Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Mind and body practices focus on the interactions among the brain, mind, body, and behavior. I use it in nearly every technique and event. Once practiced, it's one of the most effective ways to connect inwards and to source energy. I facilitate a local meditation & light relese work evening once a month locally in Crawley for people to come, relax, connect and just be. 

     

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